Basic Exercises for Energetic Empowerment, Downloadable

Basic Exercises for Energetic Empowerment, Downloadable

This MP3 is a reproduction of the first basic exercise tape recorded by Paul Richards for the Senté School in 1998. It includes four new exercise sequences:

 

• Gathering Energy

• Anchoring/Connecting to the Earth

• Staying Centered 

• Sending Essential Positive Messages

 

Enjoy learning vital skills that support you to be at your best: relaxed, centered, energized, free of unwanted energetic attachments to other people, and available for healthy relationships.

 

A wonderful addition for anyone already attending Senté classes or who is interested in maximizing their personal presence and empowerment.

    $12.00Price